7 New Year’s Resolutions for a Healthier Mouth
If you’re considering making some changes in 2026, adopting habits to improve your oral health could be beneficial. Keeping your mouth healthy is an important part of overall health.
Thinking About a Smile Makeover? What You Need to Know
Psychologists have been researching smiling for a long time. In fact, the "Duchenne smile,” which is considered an indicator of genuine enjoyment, was described in a French book in 1862. Smiling reveals something about you, and it changes how the world perceives and reacts to you.
If you’re unhappy with how you look when you smile, you likely smile less often. You may have more difficulty communicating when you're not comfortable with your smile.
At Century City Smiles and Orthodontics, our incredible doctors have the skills and experience to help you get a healthy, beautiful smile that you’re proud to show off. Whether you need metal-free restoration, teeth whitening, Invisalign®, or other services, we can offer a smile makeover you’ll love. Here’s what you need to know about a smile makeover.
It’s different for everyone
Your smile makeover is tailored to match your needs. Instead of offering a list of services included in a makeover, we discuss your oral health, what you like and don’t like about your smile, various ways to correct issues, and a timeline.
Health first, appearance next
Our first concern is your oral health. We want to make sure that your teeth are healthy and functional so that you can eat and speak confidently and perform daily hygiene effectively.
Researchers have found that dental health and mental health are connected. All of the facets of that connection aren’t entirely clear, but a few things have become clear:
- Poor dental health can make you less likely to take part in social activities, which can affect your mental well-being.
- Dental anxiety is common and is one aspect of your mental health, and it can lead to poor dental health.
- People who have a mental illness may struggle to maintain an effective oral hygiene routine, leading to worse dental health.
- Mental illness may lead to poor nutrition, which, in turn, can worsen dental health.
- Self-esteem is affected by poor dental health, and low self-esteem may be a symptom of poor mental health.
The fact that good oral health is part of good overall physical health is well-understood, but now it turns out that good oral health is also part of good mental health.
It may take time
Depending on your needs, a smile makeover can take a year or two. If, for example, you need to replace missing teeth and opt for dental implants, you may need multiple appointments over time for the implants to be placed and the crowns fitted. Similarly, clear aligners move your teeth slowly into the desired position.
Your makeover is most likely to take place in stages, which offers advantages. You can plan your finances and any time off you may need, for instance.
Schedule a consultation today. Let’s get started on making a plan to give you a smile you love.
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